Run: Interval Previous Next

8/4/2009

10.4 mi

1:43:00

9:58 mi

Notes

2 x 1200 @

5.43(7:41)

5:51(7:51)

4 x 400 @

1:49(7:22)

1:51(7:26)

1:53(7:36)

1:45(7:06)

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