Workouts

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Date Activity Course Type Distance ▼ Duration Pace   6/6/2015 Run Another Dam 50k Race 32.0 mi     4/28/2012 Run Tie Dye 32-Miler Race 32.0 mi 6:56:30 13:01 9/24/2011 Run Germantown 50K Race 31.6 mi 6:45:12 12:50 6/4/2011 Run Another Dam 50k Race 31.4 mi     4/23/2011 Run Tie Dye 50K Race 31.2 mi 6:52:34 13:14 9/28/2014 Run Vermont 50K Race 50.0 km     6/7/2014 Run Another Dam 50k Race 50.0 km     9/28/2013 Run Germantown 50K Race 50.0 km 7:38:00 14:45 6/1/2013 Run Another Dam 50k Race 50.0 km 6:03:46 11:43 10/24/2010 Run Stone Steps 50k Race 50.0 km 7:14:02 13:59 6/5/2010 Run Another Dam 50k Race 50.0 km 6:05:54 11:47 6/6/2009 Run Another Dam 50k Race 50.0 km 5:36:16 10:50 9/12/2015 Run   Default 28.8 mi     5/16/2015 Run   Trails 26.5 mi     3/9/2019 Run Revel Kulia Race 26.2 mi 5:25:02 12:25 5/6/2018 Run Flying Pig Marathon Race 26.2 mi 5:09:23 11:49 10/8/2017 Run Steamtown Marathon Race 26.2 mi 4:33:12 10:26 4/9/2017 Run ORRRC Xenia Marathon Race 26.2 mi 5:00:41 11:29 2/25/2017 Run Phoenix Marathon Race 26.2 mi 4:44:41 10:52 10/9/2016 Run Portland Marathon Race 26.2 mi 5:30:39 12:38 5/22/2016 Run Green Bay Marathon Race 26.2 mi 4:47:49 11:00 4/10/2016 Run ORRRC Xenia Marathon Race 26.2 mi 5:14:01 12:00 10/10/2015 Run Freedom's Run Marathon Race 26.2 mi 4:52:55 11:11 6/27/2015 Run Charlevoix Marathon Race 26.2 mi 4:40:09 10:42 4/18/2015 Run Carmel Marathon Race 26.2 mi 4:56:48 11:20 9/7/2014 Run Canton City Marathon Race 26.2 mi     5/4/2014 Run Flying Pig Marathon Race 26.2 mi 4:40:27 10:43 4/6/2014 Run ORRRC Marathon Race 26.2 mi     11/2/2013 Run Moab Trail Marathon Race 26.2 mi     4/27/2013 Run Kentucky Derby Marathon Race 26.2 mi 4:18:17 9:52 11/18/2012 Run Flying Monkey Marathon Race 26.2 mi     3/25/2012 Run ORRRC Marathon Race 26.2 mi 4:26:17 10:10 4/3/2011 Run ORRRC Marathon Race 26.2 mi 4:18:00 9:51 11/21/2010 Run Flying Monkey Marathon Race 26.2 mi 4:32:54 10:25 9/18/2010 Run Air Force Marathon 2010 Race 26.2 mi 4:05:28 9:23 4/19/2010 Run Boston Marathon Race 26.2 mi 4:04:30 9:20 10/18/2009 Run Columbus Marathon 2009 Race 26.2 mi 3:50:59 8:49 6/27/2009 Run Seattle Rock and Roll Marathon Race 26.2 mi 4:03:59 9:19 4/5/2009 Run ORRRC Marathon Race 26.2 mi 3:57:16 9:04 5/4/2008 Run Flying Pig Marathon Race 26.2 mi 4:28:23 10:15 4/21/2008 Run Boston Marathon Race 26.2 mi 4:15:27 9:45 3/30/2008 Run ORRRC Marathon Race 26.2 mi 4:39:07 10:40 9/15/2007 Run Air Force Marathon 2007 Race 26.2 mi 3:48:51 8:45 9/15/2012 Run Equinox Marathon Race 26.2 mi 5:19:42 12:13 5/16/2011 Run   Long 24.0 mi     10/10/2010 Run Random Route Long 23.0 mi     5/23/2010 Run   Long 22.2 mi 3:37:30 9:48 5/24/2009 Run Random Route Long 22.1 mi     3/4/2007 Run Random Route Long 22.0 mi 3:41:00 10:03 3/4/2012 Run   Long 22.0 mi     8/29/2010 Run Random Route Long 22.0 mi     4/15/2012 Run   Long 21.5 mi     8/26/2007 Run Random Route Long 21.5 mi     9/27/2009 Run Random Route Long 21.5 mi     5/19/2013 Run   Long 21.3 mi     8/25/2013 Run   Long 21.2 mi     2/17/2012 Run   Long 21.2 mi     8/16/2009 Run Random Route Long 21.1 mi     9/24/2017 Run   Long 21.1 mi     1/29/2012 Run   Long 21.0 mi     8/28/2011 Run   Long 21.0 mi     8/4/2013 Run   Long 20.7 mi     7/31/2011 Run   Long 20.6 mi     3/27/2010 Run Random Route Long 20.6 mi     3/13/2011 Run Random Route Long 20.5 mi     5/8/2010 Run Random Route Long 20.5 mi     3/7/2009 Run   Long 20.5 mi 3:15:20 9:32 2/8/2009 Run Random Route Long 20.5 mi 3:27:30 10:08 8/12/2007 Run Random Route Long 20.5 mi     8/15/2010 Run Random Route Long 20.4 mi     2/17/2008 Run Random Route Long 20.4 mi 3:25:00 10:05 5/1/2016 Run Random Route Long 20.3 mi     3/20/2016 Run   Long 20.3 mi     5/25/2014 Run   Long 20.3 mi     10/27/2012 Run   Long 20.3 mi     8/12/2012 Run   Long 20.3 mi     7/29/2012 Run   Long 20.3 mi     4/26/2009 Run   Long 20.3 mi     7/15/2007 Run Random Route Long 20.3 mi 3:16:40 9:43 2/4/2017 Run Random Route Easy 20.2 mi     2/27/2011 Run Random Route Long 20.2 mi     3/22/2009 Run treadmill Long 20.2 mi     4/14/2018 Run   Long 20.1 mi     3/19/2017 Run   Long 20.1 mi     2/27/2016 Run   Long 20.1 mi     8/21/2015 Run Random Route Long 20.1 mi     3/23/2014 Run   Long 20.1 mi     3/8/2014 Run   Long 20.1 mi     9/13/2009 Run Random Route Long 20.1 mi     3/2/2008 Run Random Route Long 20.1 mi 3:23:00 10:06 2/3/2008 Run Random Route Long 20.1 mi 3:17:40 9:52 1/22/2017 Run Random Route Easy 20.1 mi     12/24/2011 Run   Long 20.1 mi     2/28/2010 Run treadmill Long 20.1 mi 3:26:00 10:17 8/30/2009 Run Random Route Long 20.1 mi 3:00:00 8:59 5/9/2009 Run Random Route Long 20.1 mi     1/24/2009 Run Random Route Long 20.1 mi 3:23:00 10:08 4/22/2018 Run   Long 20.0 mi     4/8/2018 Run   Long 20.0 mi     9/10/2017 Run   Long 20.0 mi