| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/12/2008 |
Run |
Treadmill [2] |
Treadmill |
1.0 mi |
|
|
 |
| 12/15/2008 |
Run |
Treadmill [2] |
Treadmill |
2.0 mi |
|
|
|
| 12/4/2008 |
Run |
Treadmill [2] |
Interval |
3.5 mi |
|
|
|
| 12/10/2008 |
Run |
Treadmill [2] |
Treadmill |
5.3 mi |
|
|
|
| 12/11/2008 |
Run |
Treadmill [2] |
Interval |
7.1 mi |
|
|
|
| 12/13/2008 |
Run |
Treadmill [2] |
Easy |
7.4 mi |
|
|
|
| 12/9/2008 |
Run |
Treadmill [2] |
Interval |
8.0 mi |
|
|
|
| 12/16/2008 |
Run |
Treadmill [2] |
Interval |
8.2 mi |
|
|
|
| 12/17/2008 |
Run |
Treadmill [2] |
Treadmill |
10.0 mi |
|
|
|
| 12/30/2008 |
Run |
Treadmill [2] |
Interval |
12.0 mi |
|
|
|
| 12/14/2008 |
Run |
Treadmill [2] |
Long |
16.0 mi |
|
|
|
|