Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/19/2019 Run
Random Route
Easy 6.1 mi    
5/15/2019 Run
Random Route
Easy 4.2 mi    
5/12/2019 Run
Random Route
Easy 6.3 mi    
5/10/2019 Run
Random Route
Easy 4.3 mi    
5/7/2019 Run
Random Route
Easy 4.5 mi    
5/6/2019 Run
Random Route
Easy 4.6 mi    
5/5/2019 Run
Random Route
Easy 7.3 mi    
5/4/2019 Run
Random Route
Easy 4.1 mi    
5/2/2019 Run
Random Route
Easy 3.1 mi    
5/1/2019 Run
Random Route
Easy 4.4 mi    
4/28/2019 Run
Random Route
Easy 3.1 mi    
4/27/2019 Run
Random Route
Easy 5.8 mi    
4/24/2019 Run
Random Route
Easy 4.0 mi    
4/23/2019 Run
Random Route
Easy 5.0 mi    
4/21/2019 Run
Random Route
Easy 5.0 mi    
4/18/2019 Run
Random Route
Default 5.0 mi    
4/17/2019 Run
Random Route
Default 4.0 mi    
4/9/2019 Run
Random Route
Default 4.0 mi    
4/7/2019 Run
Random Route
Default 4.2 mi    
4/6/2019 Run
Random Route
Default 8.2 mi    
4/2/2019 Run
Random Route
Default 5.1 mi    
4/1/2019 Run
Random Route
Default 4.0 mi    
3/31/2019 Run
Random Route
Default 4.0 mi    
3/28/2019 Run
Random Route
Default 6.0 mi    
2/15/2019 Run
Random Route
Easy 4.4 mi    
2/10/2019 Run
Random Route
Long 16.1 mi    
2/5/2019 Run
Random Route
Easy 4.7 mi    
2/4/2019 Run
Random Route
Recovery 4.2 mi    
1/26/2019 Run
Random Route
Long 13.0 mi    
1/19/2019 Run
Random Route
Recovery 3.5 mi    
1/18/2019 Run
Random Route
Long 14.0 mi    
1/17/2019 Run
Random Route
Easy 6.0 mi    
1/8/2019 Run
Random Route
Easy 4.5 mi    
1/6/2019 Run
Random Route
Long 10.0 mi    
1/4/2019 Run
Random Route
Easy 5.1 mi    
1/1/2019 Run
Random Route
Recovery 5.5 mi    
12/27/2018 Run
Random Route
Easy 5.2 mi    
12/17/2018 Run
Random Route
Easy 2.0 mi    
12/16/2018 Run
Random Route
Easy 3.1 mi    
12/14/2018 Run
Random Route
Long 10.2 mi    
12/12/2018 Run
Random Route
Easy 5.2 mi    
12/11/2018 Run
Random Route
Easy 3.2 mi    
12/7/2018 Run
Random Route
Long 8.4 mi    
11/28/2018 Run
Random Route
Easy 4.2 mi    
11/26/2018 Run
Random Route
Easy 4.2 mi    
11/25/2018 Run
Random Route
Long 8.2 mi    
7/18/2018 Run
Random Route
Easy 4.8 mi    
7/17/2018 Run
Random Route
Easy 5.1 mi    
7/16/2018 Run
Random Route
Easy 3.0 mi    
7/14/2018 Run
Random Route
Easy 4.1 mi    
7/13/2018 Run
Random Route
Easy 3.1 mi    
7/11/2018 Run
Random Route
Easy 5.1 mi    
7/10/2018 Run
Random Route
Easy 5.0 mi    
7/8/2018 Run
Random Route
Easy 4.0 mi    
7/7/2018 Run
Random Route
Long 11.5 mi    
7/6/2018 Run
Random Route
Easy 6.1 mi    
7/5/2018 Run
Random Route
Easy 5.2 mi    
7/4/2018 Run
Random Route
Easy 3.1 mi    
7/4/2018 Run
Random Route
Easy 5.4 mi    
7/2/2018 Run
Random Route
Easy 5.2 mi    
7/1/2018 Run
Random Route
Long 17.6 mi    
6/30/2018 Run
Random Route
Easy 5.2 mi    
6/29/2018 Run
Random Route
Easy 5.0 mi    
6/27/2018 Run
Random Route
Easy 6.2 mi    
6/26/2018 Run
Random Route
Easy 6.0 mi    
6/24/2018 Run
Random Route
Long 10.0 mi    
6/23/2018 Run
Random Route
Easy 6.8 mi    
6/22/2018 Run
Random Route
Easy 6.4 mi    
6/21/2018 Run
Random Route
Easy 6.3 mi    
6/20/2018 Run
Random Route
Easy 5.0 mi    
6/17/2018 Run
Random Route
Long 13.0 mi    
6/16/2018 Run
Random Route
Easy 4.6 mi    
6/15/2018 Run
Random Route
Easy 7.0 mi    
6/14/2018 Run
Random Route
Easy 5.4 mi    
6/12/2018 Run
Random Route
Easy 6.5 mi    
6/10/2018 Run
Random Route
Easy 10.0 mi    
6/9/2018 Run
Random Route
Long 14.5 mi    
6/7/2018 Run
Random Route
Easy 4.0 mi    
6/6/2018 Run
Random Route
Easy 6.2 mi    
6/4/2018 Run
Random Route
Easy 6.0 mi    
6/3/2018 Run
Random Route
Long 8.0 mi    
5/30/2018 Run
Random Route
Easy 6.1 mi    
5/29/2018 Run
Random Route
Easy 5.1 mi    
5/28/2018 Run
Random Route
Recovery 5.0 mi    
5/27/2018 Run
Random Route
Long 15.0 mi    
5/26/2018 Run
Random Route
Easy 7.1 mi    
5/25/2018 Run
Random Route
Easy 3.3 mi    
5/24/2018 Run
Random Route
Easy 5.3 mi    
5/23/2018 Run
Random Route
Easy 5.2 mi    
5/22/2018 Run
Random Route
Easy 4.3 mi    
5/20/2018 Run
Random Route
Long 12.1 mi    
5/19/2018 Run
Random Route
Easy 5.6 mi    
5/17/2018 Run
Random Route
Easy 5.5 mi    
5/16/2018 Run
Random Route
Easy 4.6 mi    
5/15/2018 Run
Random Route
Easy 3.0 mi    
5/13/2018 Run
Random Route
Easy 5.0 mi    
5/12/2018 Run
Random Route
Easy 5.0 mi    
5/9/2018 Run
Random Route
Easy 4.6 mi    
4/3/2018 Run
Random Route
Easy 5.6 mi    
4/1/2018 Run
Random Route
Easy 5.6 mi