Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/30/2018 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
3/29/2018 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
|
3/28/2018 |
Run |
Random Route |
Fartlek |
5.2 mi |
|
|
|
3/27/2018 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
|
3/26/2018 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/25/2018 |
Run |
Random Route |
Easy |
8.3 mi |
|
|
|
3/24/2018 |
Run |
Random Route |
Long |
14.6 mi |
|
|
|
3/23/2018 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/21/2018 |
Run |
Random Route |
Easy |
5.1 mi |
|
|
|
3/20/2018 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
3/18/2018 |
Run |
Random Route |
Long |
19.1 mi |
|
|
|
3/17/2018 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
3/15/2018 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
3/14/2018 |
Run |
Random Route |
Interval |
6.5 mi |
|
|
|
3/13/2018 |
Run |
Random Route |
Easy |
4.3 mi |
|
|
|
3/11/2018 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
3/10/2018 |
Run |
Random Route |
Recovery |
6.0 mi |
|
|
|
3/9/2018 |
Run |
Random Route |
Long |
12.0 mi |
|
|
|
3/8/2018 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/7/2018 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
3/4/2018 |
Run |
Random Route |
Long |
17.0 mi |
|
|
|
3/3/2018 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
3/2/2018 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
|
2/28/2018 |
Run |
Random Route |
Easy |
5.4 mi |
|
|
|
2/27/2018 |
Run |
Random Route |
Easy |
6.1 mi |
|
|
|
2/26/2018 |
Run |
Random Route |
Recovery |
2.0 mi |
|
|
|
2/25/2018 |
Run |
Random Route |
Long |
17.2 mi |
|
|
|
2/24/2018 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
2/22/2018 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
2/21/2018 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
2/20/2018 |
Run |
Random Route |
Interval |
5.0 mi |
|
|
|
2/16/2018 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/15/2018 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/14/2018 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/13/2018 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/11/2018 |
Run |
Random Route |
Long |
14.8 mi |
|
|
|
2/10/2018 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/6/2018 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
2/4/2018 |
Run |
Random Route |
Long |
13.0 mi |
|
|
|
2/3/2018 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
1/31/2018 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
|
1/30/2018 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
1/27/2018 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
1/25/2018 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
1/21/2018 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
1/18/2018 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
1/16/2018 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/14/2018 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
1/13/2018 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
1/11/2018 |
Run |
Random Route |
Long |
17.1 mi |
|
|
|
1/1/2018 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
12/31/2017 |
Run |
Random Route |
Recovery |
4.0 mi |
|
|
|
12/30/2017 |
Run |
Random Route |
Long |
14.2 mi |
|
|
|
12/29/2017 |
Run |
Random Route |
Easy |
6.8 mi |
|
|
|
12/25/2017 |
Run |
Random Route |
Recovery |
5.0 mi |
|
|
|
12/24/2017 |
Run |
Random Route |
Easy |
17.1 mi |
|
|
|
12/23/2017 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
12/22/2017 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
12/12/2017 |
Run |
Random Route |
Easy |
4.4 mi |
|
|
|
12/11/2017 |
Run |
Random Route |
Recovery |
2.0 mi |
|
|
|
12/10/2017 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
12/9/2017 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
12/3/2017 |
Run |
Random Route |
Recovery |
7.5 mi |
|
|
|
12/2/2017 |
Run |
Random Route |
Long |
15.7 mi |
|
|
|
11/26/2017 |
Run |
Random Route |
Recovery |
6.0 mi |
|
|
|
11/25/2017 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
11/23/2017 |
Run |
Random Route |
Easy |
1.7 mi |
|
|
|
11/14/2017 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
11/13/2017 |
Run |
Random Route |
Recovery |
5.0 mi |
|
|
|
11/12/2017 |
Run |
Random Route |
Easy |
18.0 mi |
|
|
|
11/11/2017 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
11/9/2017 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
11/8/2017 |
Run |
Random Route |
Easy |
6.1 mi |
|
|
|
11/7/2017 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
11/5/2017 |
Run |
Random Route |
Long |
17.0 mi |
|
|
|
11/1/2017 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
10/29/2017 |
Run |
Random Route |
Easy |
6.1 mi |
|
|
|
10/28/2017 |
Run |
Random Route |
Recovery |
2.0 mi |
|
|
|
10/27/2017 |
Run |
Random Route |
Long |
15.0 mi |
|
|
|
10/22/2017 |
Run |
Random Route |
Easy |
10.8 mi |
|
|
|
10/21/2017 |
Run |
Random Route |
Long |
12.1 mi |
|
|
|
10/20/2017 |
Run |
Random Route |
Easy |
5.6 mi |
|
|
|
10/19/2017 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
10/14/2017 |
Run |
Random Route |
Recovery |
4.5 mi |
|
|
|
10/12/2017 |
Run |
Random Route |
Recovery |
5.0 mi |
|
|
|
10/11/2017 |
Run |
Random Route |
Recovery |
2.1 mi |
|
|
|
6/20/2017 |
Run |
Random Route |
Easy |
6.8 mi |
|
|
|
6/18/2017 |
Run |
Random Route |
Recovery |
3.0 mi |
|
|
|
6/17/2017 |
Run |
Random Route |
Easy |
16.0 mi |
|
|
|
6/16/2017 |
Run |
Random Route |
Easy |
3.6 mi |
|
|
|
6/15/2017 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
6/14/2017 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
6/13/2017 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
6/11/2017 |
Run |
Random Route |
Recovery |
8.8 mi |
|
|
|
6/10/2017 |
Run |
Random Route |
Long |
14.6 mi |
|
|
|
6/9/2017 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
6/8/2017 |
Run |
Random Route |
Easy |
7.1 mi |
|
|
|
6/6/2017 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
|
6/4/2017 |
Run |
Random Route |
Recovery |
4.6 mi |
|
|
|
6/3/2017 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
|