| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
 |
| 11/30/2006 |
Run |
Random Route |
Hill |
7.2 mi |
|
|
|
| 12/2/2006 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 12/3/2006 |
Run |
Random Route |
Long |
12.6 mi |
|
|
|
| 12/5/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 12/6/2006 |
Run |
Random Route |
Treadmill |
7.0 mi |
|
|
|
| 12/7/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 12/9/2006 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 12/12/2006 |
Run |
Random Route |
Easy |
8.3 mi |
|
|
|
| 12/13/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 12/14/2006 |
Run |
Random Route |
Interval |
7.3 mi |
|
|
|
| 12/16/2006 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 12/17/2006 |
Run |
Random Route |
Long |
12.6 mi |
1:58:00 |
9:22 |
|
| 12/19/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 12/20/2006 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 12/21/2006 |
Run |
Random Route |
Interval |
7.0 mi |
|
|
|
|