Workouts

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Date Activity Course Type ▲ Distance Duration Pace   2/18/2006 Run Random Route Easy 5.0 mi     12/10/2006 Run Random Route Long 16.0 mi     2/18/2007 Run Random Route Long 20.0 mi 3:29:00 10:27 11/11/2007 Run Random Route Long 14.0 mi