Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/27/2019 Run
Random Route
Easy 5.8 mi    
4/7/2019 Run
Random Route
Default 4.2 mi    
3/26/2019 Run   Default 4.0 mi    
3/4/2019 Run
treadmill
Easy 4.5 mi    
2/15/2019 Run
Random Route
Easy 4.4 mi    
1/24/2019 Run
treadmill
Easy 8.0 mi    
1/11/2019 Run
treadmill
Long 12.0 mi    
1/6/2019 Run
Random Route
Long 10.0 mi    
12/7/2018 Run
Random Route
Long 8.4 mi    
11/28/2018 Run
Random Route
Easy 4.2 mi    
11/20/2018 Run   Easy 4.0 mi    
11/13/2018 Run   Easy 4.6 mi    
10/24/2018 Run   Easy 10.4 mi    
10/18/2018 Run   Easy 5.1 mi    
10/17/2018 Run   Easy 5.0 mi    
10/13/2018 Run   Easy 7.0 mi    
10/12/2018 Run   Easy 4.2 mi    
10/10/2018 Run   Easy 3.0 mi    
10/9/2018 Run   Easy 5.2 mi    
10/8/2018 Run   Easy 5.1 mi    
10/5/2018 Run   Long 14.0 mi    
10/4/2018 Run   Easy 4.2 mi    
9/18/2018 Run   Easy 5.8 mi    
9/16/2018 Run   Long 14.2 mi    
9/2/2018 Run   Long 14.1 mi    
8/28/2018 Run   Easy 4.5 mi    
8/25/2018 Run   Long 15.0 mi    
8/24/2018 Run   Recovery 3.0 mi    
8/19/2018 Run   Long 15.1 mi    
8/15/2018 Run   Easy 6.0 mi    
8/14/2018 Run   Interval 3.3 mi    
8/12/2018 Run   Long 13.0 mi    
8/11/2018 Run   Easy 7.1 mi    
8/9/2018 Run   Easy 5.2 mi    
8/8/2018 Run   Easy 5.0 mi    
8/6/2018 Run   Easy 5.4 mi    
8/4/2018 Run   Easy 3.0 mi    
7/30/2018 Run   Easy 4.0 mi    
7/27/2018 Run   Easy 7.1 mi    
7/26/2018 Run   Easy 4.3 mi    
7/24/2018 Run   Easy 5.1 mi    
7/24/2018 Run   Easy 5.1 mi    
7/22/2018 Run   Long 16.0 mi    
7/21/2018 Run   Default 5.6 mi    
7/14/2018 Run
Random Route
Easy 4.1 mi    
7/13/2018 Run
Random Route
Easy 3.1 mi    
7/11/2018 Run
Random Route
Easy 5.1 mi    
7/8/2018 Run
Random Route
Easy 4.0 mi    
7/5/2018 Run
Random Route
Easy 5.2 mi    
7/2/2018 Run
Random Route
Easy 5.2 mi    
6/27/2018 Run
Random Route
Easy 6.2 mi    
6/21/2018 Run
Random Route
Easy 6.3 mi    
6/17/2018 Run
Random Route
Long 13.0 mi    
6/10/2018 Run
Random Route
Easy 10.0 mi    
6/9/2018 Run
Random Route
Long 14.5 mi    
6/7/2018 Run
Random Route
Easy 4.0 mi    
6/3/2018 Run
Random Route
Long 8.0 mi    
5/30/2018 Run
Random Route
Easy 6.1 mi    
5/27/2018 Run
Random Route
Long 15.0 mi    
5/25/2018 Run
Random Route
Easy 3.3 mi    
5/20/2018 Run
Random Route
Long 12.1 mi    
5/17/2018 Run
Random Route
Easy 5.5 mi    
5/13/2018 Run
Random Route
Easy 5.0 mi    
5/6/2018 Run
Flying Pig Marathon
Race 26.2 mi 5:09:23 11:49
5/2/2018 Run   Easy 4.8 mi    
4/30/2018 Run   Easy 3.0 mi    
4/22/2018 Run   Long 20.0 mi