Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing lomad's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Default
Previous
Next
8/1/2017
Date
4.8 mi
Distance
46:02
Duration
9:42 mi
Pace
Equipment
Brooks Ghost 7
Health
Weight
180 lb
kilojoules
2707
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
<No name>
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help