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8/8/2017

Date

8:30 AM

Time

2.5 mi

Distance

23:38

Duration

9:28 mi

Pace

Equipment

Altra Instinct 4.0

Health

Weight180 lb

Avg HR158 bpm

Max HR175 bpm

kilojoules1425

Weather

Temperature65 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

Course<No name>

Comments