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1/31/2015

Date

3 mi

Distance

28:35

Duration

9:42 mi

Pace

Equipment

Health

Weight179 lb

Avg HR167 bpm

Max HR185 bpm

Rest HR55 bpm

kilojoules1672

Weather

Temperature48 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course<No name>

Comments