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Run: Default Previous Next

11/24/2013

Date

12:00 AM

Time

5 mi

Distance

47:00

Duration

9:24 mi

Pace

Equipment

Altra Instinct 1.5

Health

Weight175 lb

kilojoules2771

Weather

Temperature50 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course<No name>

Notes

running by feel

Comments