Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/13/2014 |
Bike |
Round Lake Road + MTB loop |
Interval |
15.7 mi |
2:35:00 |
9:53 |
|
5/25/2014 |
Bike |
Round Lake Road + MTB loop |
Hill |
17.2 mi |
1:38:25 |
5:44 |
|
6/22/2014 |
Bike |
Round Lake Road + MTB loop |
Long |
22.0 mi |
2:45:55 |
7:33 |
|