Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
4/13/2014 Bike
Round Lake Road + MTB loop
Interval 15.7 mi 2:35:00 9:53
5/25/2014 Bike
Round Lake Road + MTB loop
Hill 17.2 mi 1:38:25 5:44
6/22/2014 Bike
Round Lake Road + MTB loop
Long 22.0 mi 2:45:55 7:33