Workouts

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Date Activity Course Type Distance Duration ▲ Pace   1/2/2018 Run Treadmill Default 2.3 mi 21:30 9:21 2/11/2018 Run Riverview Short loop Default 2.4 mi 21:58 9:10 2/8/2018 Run Riverview Short loop Default 2.4 mi 22:04 9:22 8/11/2017 Run   Default 2.4 mi 22:38 9:26 8/8/2017 Run   Default 2.5 mi 23:38 9:28 4/22/2017 Run   Default 3.0 mi 26:53 8:55 4/18/2017 Run   Default 3.1 mi 27:14 8:51 4/6/2017 Run   Default 3.1 mi 28:30 9:09 9/4/2017 Run   Tempo 3.1 mi 29:53 9:39 8/9/2017 Run   Default 3.4 mi 31:45 9:21 4/1/2017 Run   Default 3.5 mi 33:40 9:38 12/3/2017 Run   Default 3.9 mi 35:30 9:11 3/27/2017 Run   Default 3.8 mi 35:57 9:27 11/6/2017 Run   Default 4.1 mi 39:38 9:40 8/22/2017 Run   Default 4.3 mi 40:49 9:33 8/26/2017 Run   Easy 4.4 mi 42:59 9:43 4/10/2017 Run   Default 4.8 mi 43:56 9:05 2/6/2018 Run Riverview + Briarwood loop Default 4.7 mi 45:32 9:38 4/23/2017 Run   Default 5.2 mi 49:14 9:29 6/28/2019 Run   Default 3.0 mi 50:00 16:40 4/15/2017 Run   Default 5.7 mi 52:58 9:18