Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/21/2012 |
Run |
|
Default |
3.0 mi |
26:55 |
8:59 |
|
11/23/2012 |
Run |
|
Default |
5.1 mi |
50:44 |
9:56 |
|
11/25/2012 |
Run |
|
Default |
3.1 mi |
28:44 |
9:15 |
|
12/16/2012 |
Run |
|
Default |
4.5 mi |
42:24 |
9:26 |
|
2/23/2013 |
Run |
|
Default |
4.1 mi |
40:01 |
9:45 |
|
2/25/2013 |
Run |
|
Default |
2.6 mi |
25:18 |
9:47 |
|
2/26/2013 |
Run |
|
Default |
4.1 mi |
41:10 |
10:10 |
|
3/23/2013 |
Run |
|
Default |
3.0 mi |
29:48 |
9:57 |
|
4/24/2013 |
Run |
|
Default |
6.8 mi |
58:21 |
8:35 |
|
5/6/2013 |
Run |
|
Easy |
3.2 mi |
30:52 |
9:39 |
|
5/28/2013 |
Run |
|
Tempo |
4.1 mi |
36:14 |
8:47 |
|
6/19/2013 |
Run |
|
Easy |
2.3 mi |
24:09 |
10:30 |
|
7/5/2013 |
Run |
|
Easy |
2.5 mi |
22:38 |
9:04 |
|
8/25/2013 |
Run |
|
Easy |
3.0 mi |
29:36 |
9:52 |
|
9/20/2013 |
Run |
|
Default |
3.5 mi |
30:46 |
8:51 |
|
10/15/2013 |
Run |
|
Default |
2.3 mi |
21:44 |
9:40 |
|
11/11/2013 |
Run |
|
Default |
3.6 mi |
32:59 |
9:04 |
|
11/24/2013 |
Run |
|
Default |
5.0 mi |
47:00 |
9:24 |
|
12/1/2013 |
Run |
|
Default |
3.1 mi |
28:05 |
9:02 |
|
12/21/2013 |
Run |
|
Default |
2.5 mi |
19:15 |
7:42 |
|
12/31/2013 |
Run |
|
Default |
4.5 mi |
43:31 |
9:41 |
|
1/12/2014 |
Run |
|
Easy |
2.4 mi |
22:19 |
9:21 |
|
|