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Summary
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Run: Tempo
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8/17/2011
Date
6:00 PM
Time
4.2 mi
Distance
29:39
Duration
7:07 mi
Pace
Equipment
ASICS Gel-Foundation 9 (2/23)
Weather
Temperature
79 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Birch Street 4 Miler
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