| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/2/2000 |
Run |
Lake Run |
Race |
15.0 km |
55:02 |
5:55 |
 |
| 9/9/2001 |
Run |
Duathlon World Championships |
Race |
9.3 mi |
55:48 |
6:00 |
|
| 9/8/1996 |
Run |
Jessi James Day |
Race |
15.0 km |
56:06 |
6:02 |
|
| 8/31/2002 |
Run |
Lake Run |
Race |
15.0 km |
56:33 |
6:05 |
|
| 9/4/1999 |
Run |
Lake Run |
Race |
15.0 km |
56:58 |
6:07 |
|
| 6/3/2006 |
Run |
Manitou 15K |
Race |
15.0 km |
57:31 |
6:11 |
|
| 8/9/2009 |
Run |
MDRA 15K |
Race |
15.0 km |
58:11 |
6:15 |
|
| 8/12/2012 |
Run |
MDRA 15K |
Race |
15.0 km |
59:07 |
6:21 |
|
| 8/11/2013 |
Run |
MDRA 15K |
Race |
15.0 km |
1:01:08 |
6:34 |
|
| 8/15/2010 |
Run |
MDRA 15K |
Race |
15.0 km |
1:01:26 |
6:36 |
|
| 8/4/2019 |
Run |
MDRA 15K |
Race |
15.0 km |
1:02:46 |
6:45 |
|