Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/7/2015 Run
Centerville 16 Miler
Long 16.0 mi 1:59:53 7:30
12/6/2014 Run
Centerville 16 Miler
Long 16.0 mi 1:55:45 7:15
4/25/2014 Run
Centerville 16 Miler
Long 16.0 mi 1:54:40 7:10
12/28/2013 Run
Centerville 16 Miler
Long 16.0 mi 1:55:40 7:14
10/11/2013 Run
Centerville 16 Miler
Long 16.0 mi 1:54:22 7:09
4/21/2012 Run
Centerville 16 Miler
Long 16.3 mi 2:03:10 7:33
1/12/2012 Run
Centerville 16 Miler
Long 16.4 mi 2:05:04 7:38
1/2/2011 Run
Centerville 16 Miler
Long 16.3 mi 1:59:01 7:18
8/7/2010 Run
Centerville 16 Miler
Long 16.3 mi 2:31:56 9:18
6/13/2010 Run
Centerville 16 Miler
Long 16.3 mi 2:01:35 7:27
8/15/2009 Run
Centerville 16 Miler
Long 16.3 mi 2:00:00 7:21
1/15/2006 Run
Centerville 16 Miler
Long 16.3 mi 2:00:11 7:22
6/26/2005 Run
Centerville 16 Miler
Long 16.3 mi 2:15:29 8:18
2/19/2005 Run
Centerville 16 Miler
Long 16.3 mi 2:09:42 7:57
1/17/2004 Run
Centerville 16 Miler
Long 16.3 mi 2:03:40 7:35
3/23/2003 Run
Centerville 16 Miler
Long 16.3 mi 2:09:54 7:57
8/8/2002 Run
Centerville 16 Miler
Tempo 16.3 mi 1:56:06 7:07
3/10/2002 Run
Centerville 16 Miler
Long 16.3 mi 2:15:03 8:16
2/24/2002 Run
Centerville 16 Miler
Long 16.3 mi 1:59:34 7:20
3/4/2001 Run
Centerville 16 Miler
Long 16.3 mi 1:59:36 7:20
3/4/2000 Run
Centerville 16 Miler
Long 16.3 mi 2:10:40 8:00
12/5/1999 Run
Centerville 16 Miler
Long 16.3 mi 2:08:22 7:52
3/21/1999 Run
Centerville 16 Miler
Long 16.3 mi 1:59:36 7:20
5/17/1998 Run
Centerville 16 Miler
Long 16.3 mi 2:11:06 8:02
5/2/1998 Run
Centerville 16 Miler
Long 16.3 mi 2:05:31 7:41