Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/11/2013 |
Weights |
|
|
|
36:00 |
|
|
3/13/2013 |
Weights |
|
|
|
23:00 |
|
|
3/18/2013 |
Weights |
|
|
|
43:36 |
|
|
3/20/2013 |
Weights |
|
|
|
41:45 |
|
|
3/22/2013 |
Weights |
|
|
|
45:00 |
|
|
3/25/2013 |
Weights |
|
|
|
42:00 |
|
|
3/27/2013 |
Weights |
|
|
|
42:00 |
|
|
3/29/2013 |
Weights |
|
|
|
25:00 |
|
|
4/1/2013 |
Weights |
|
|
|
28:00 |
|
|
4/3/2013 |
Weights |
|
|
|
28:00 |
|
|
4/8/2013 |
Weights |
|
|
|
26:00 |
|
|
4/12/2013 |
Weights |
|
|
|
26:00 |
|
|
4/16/2013 |
Weights |
|
|
|
18:00 |
|
|
5/8/2013 |
Weights |
|
|
|
28:00 |
|
|
5/15/2013 |
Weights |
|
|
|
25:00 |
|
|
5/22/2013 |
Weights |
|
|
|
24:00 |
|
|
5/29/2013 |
Weights |
|
|
|
48:00 |
|
|
5/31/2013 |
Weights |
|
|
|
25:00 |
|
|
6/5/2013 |
Weights |
|
|
|
24:00 |
|
|
6/7/2013 |
Weights |
|
|
|
30:00 |
|
|
6/10/2013 |
Weights |
|
|
|
14:00 |
|
|
6/11/2013 |
Weights |
|
|
|
13:00 |
|
|
6/12/2013 |
Weights |
|
|
|
23:00 |
|
|
6/13/2013 |
Weights |
|
|
|
15:00 |
|
|
6/18/2013 |
Weights |
|
|
|
12:00 |
|
|
7/22/2013 |
Weights |
|
|
|
24:00 |
|
|
7/25/2013 |
Weights |
|
|
|
24:00 |
|
|
8/12/2013 |
Weights |
|
|
|
18:30 |
|
|
8/14/2013 |
Weights |
|
|
|
19:30 |
|
|
8/20/2013 |
Weights |
|
|
|
17:00 |
|
|
3/2/2014 |
Weights |
|
|
|
18:00 |
|
|
3/11/2014 |
Weights |
|
|
|
16:00 |
|
|
4/22/2014 |
Weights |
|
|
|
17:00 |
|
|
4/29/2014 |
Weights |
|
|
|
18:00 |
|
|
6/10/2014 |
Weights |
|
|
|
18:00 |
|
|
7/2/2014 |
Weights |
|
|
|
22:00 |
|
|
7/21/2014 |
Weights |
|
|
|
18:00 |
|
|
7/23/2014 |
Weights |
|
|
|
0:11 |
|
|
8/20/2014 |
Weights |
|
|
|
19:00 |
|
|
11/9/2015 |
Weights |
|
|
|
25:00 |
|
|
11/11/2015 |
Weights |
|
|
|
20:00 |
|
|
3/4/2017 |
Weights |
|
|
|
29:00 |
|
|
3/12/2017 |
Weights |
|
|
|
30:00 |
|
|
3/16/2017 |
Weights |
|
|
|
33:00 |
|
|
3/18/2017 |
Weights |
|
|
|
35:00 |
|
|
3/21/2017 |
Weights |
|
|
|
33:00 |
|
|
3/23/2017 |
Weights |
|
|
|
29:00 |
|
|
3/26/2017 |
Weights |
|
|
|
34:00 |
|
|
3/28/2017 |
Weights |
|
|
|
31:00 |
|
|
4/1/2017 |
Weights |
|
|
|
36:00 |
|
|
4/4/2017 |
Weights |
|
|
|
38:00 |
|
|
4/6/2017 |
Weights |
|
|
|
24:00 |
|
|
2/28/2018 |
Weights |
|
|
|
10:00 |
|
|
3/3/2018 |
Weights |
|
|
|
8:00 |
|
|
3/8/2018 |
Weights |
|
|
|
10:00 |
|
|
3/11/2018 |
Weights |
|
|
|
10:00 |
|
|
3/13/2018 |
Weights |
|
|
|
25:00 |
|
|
3/15/2018 |
Weights |
|
|
|
18:00 |
|
|
3/17/2018 |
Weights |
|
|
|
23:00 |
|
|
3/20/2018 |
Weights |
|
|
|
32:00 |
|
|
3/22/2018 |
Weights |
|
|
|
31:00 |
|
|
3/25/2018 |
Weights |
|
|
|
24:00 |
|
|
3/27/2018 |
Weights |
|
|
|
30:00 |
|
|
3/31/2018 |
Weights |
|
|
|
37:00 |
|
|
4/3/2018 |
Weights |
|
|
|
47:00 |
|
|
4/5/2018 |
Weights |
|
|
|
22:00 |
|
|
4/8/2018 |
Weights |
|
|
|
27:00 |
|
|
4/10/2018 |
Weights |
|
|
|
20:00 |
|
|
4/15/2018 |
Weights |
|
|
|
15:00 |
|
|
5/3/2018 |
Weights |
|
|
|
23:00 |
|
|
5/6/2018 |
Weights |
|
|
|
23:00 |
|
|
5/8/2018 |
Weights |
|
|
|
30:00 |
|
|
5/10/2018 |
Weights |
|
|
|
28:00 |
|
|
5/13/2018 |
Weights |
|
|
|
37:00 |
|
|
5/15/2018 |
Weights |
|
|
|
37:00 |
|
|
5/17/2018 |
Weights |
|
|
|
27:00 |
|
|
5/20/2018 |
Weights |
|
|
|
22:00 |
|
|
5/22/2018 |
Weights |
|
|
|
22:00 |
|
|
5/24/2018 |
Weights |
|
|
|
23:00 |
|
|
5/26/2018 |
Weights |
|
|
|
16:00 |
|
|
6/11/2018 |
Weights |
|
|
|
34:00 |
|
|
6/13/2018 |
Weights |
|
|
|
45:00 |
|
|
6/15/2018 |
Weights |
|
|
|
41:00 |
|
|
6/17/2018 |
Weights |
|
|
|
47:00 |
|
|
6/20/2018 |
Weights |
|
|
|
45:00 |
|
|
6/22/2018 |
Weights |
|
|
|
46:00 |
|
|
6/24/2018 |
Weights |
|
|
|
41:00 |
|
|
6/26/2018 |
Weights |
|
|
|
37:00 |
|
|
6/27/2018 |
Weights |
|
|
|
11:00 |
|
|
6/29/2018 |
Weights |
|
|
|
34:00 |
|
|
7/1/2018 |
Weights |
|
|
|
10:00 |
|
|
7/2/2018 |
Weights |
|
|
|
32:00 |
|
|
7/4/2018 |
Weights |
|
|
|
36:00 |
|
|
7/6/2018 |
Weights |
|
|
|
36:00 |
|
|
7/8/2018 |
Weights |
|
|
|
32:00 |
|
|
7/11/2018 |
Weights |
|
|
|
34:00 |
|
|
11/15/2021 |
Weights |
|
|
|
30:00 |
|
|
11/18/2021 |
Weights |
|
|
|
45:00 |
|
|
11/20/2021 |
Weights |
|
|
|
30:00 |
|
|
11/21/2021 |
Weights |
|
|
|
45:00 |
|
|
|