Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
1/1/2011 Weights       35:00  
1/3/2011 Weights       20:00  
1/10/2011 Weights       16:00  
1/18/2011 Weights       6:00  
1/20/2011 Weights       6:00  
1/21/2011 Weights       44:00  
1/24/2011 Weights       4:00  
1/25/2011 Weights       32:00  
1/26/2011 Weights       7:00  
1/28/2011 Weights       6:00  
1/31/2011 Weights       41:00  
2/1/2011 Weights       12:00  
2/2/2011 Weights       30:00  
2/3/2011 Weights       8:00  
2/7/2011 Weights       5:00  
2/9/2011 Weights       6:00  
2/15/2011 Weights       6:00  
2/18/2011 Weights       30:00  
2/22/2011 Weights       35:00  
2/28/2011 Weights       36:00  
3/1/2011 Weights       9:00  
3/2/2011 Weights       43:00  
3/3/2011 Weights       7:00  
3/7/2011 Weights       7:00  
3/8/2011 Weights       20:00  
3/9/2011 Weights       6:00  
3/10/2011 Weights       47:00  
3/14/2011 Weights       20:00  
3/16/2011 Weights       23:00  
3/18/2011 Weights       22:00  
3/22/2011 Weights       23:00  
4/12/2011 Weights       22:00  
4/17/2011 Weights       1:00  
4/26/2011 Weights       32:00  
5/4/2011 Weights       37:00  
6/16/2011 Weights       22:00  
6/21/2011 Weights       21:00  
6/23/2011 Weights       40:00  
7/24/2011 Weights       35:00  
7/26/2011 Weights       33:00  
7/28/2011 Weights       19:00  
8/7/2011 Weights       1:00  
11/27/2011 Weights       20:00  
11/30/2011 Weights       21:00  
12/2/2011 Weights       31:00  
12/8/2011 Weights       32:00  
12/12/2011 Weights       29:00  
1/9/2012 Weights       18:00  
1/11/2012 Weights       21:00  
1/13/2012 Weights       20:00  
1/23/2012 Weights       33:00  
1/25/2012 Weights       36:00  
4/16/2012 Weights       24:00  
4/24/2012 Weights       24:00  
4/26/2012 Weights       35:00  
6/12/2012 Weights       20:00  
6/14/2012 Weights       25:00  
6/18/2012 Weights       26:00  
6/26/2012 Weights       19:00  
8/19/2012 Weights       25:00  
8/22/2012 Weights       23:00  
8/24/2012 Weights       23:00  
8/28/2012 Weights       25:00  
11/26/2012 Weights       20:00  
11/28/2012 Weights       20:00  
12/5/2012 Weights       15:00  
12/10/2012 Weights       20:00  
12/11/2012 Weights       5:00  
12/12/2012 Weights       37:00  
12/14/2012 Weights       8:00  
12/15/2012 Weights       38:00  
12/16/2012 Weights       8:00  
12/19/2012 Weights       9:00  
12/20/2012 Weights       15:00  
12/23/2012 Weights       10:00  
12/25/2012 Weights       35:00  
1/3/2013 Weights       7:00  
1/7/2013 Weights       36:30  
1/8/2013 Weights       10:00  
1/9/2013 Weights       40:00  
1/10/2013 Weights       8:30  
1/12/2013 Weights       40:00  
1/14/2013 Weights       39:00  
1/21/2013 Weights       42:30  
1/23/2013 Weights       44:30  
1/28/2013 Weights       27:00  
1/30/2013 Weights       46:00  
2/4/2013 Weights       52:00  
2/6/2013 Weights       49:00  
2/8/2013 Weights       19:00  
2/10/2013 Weights       34:00  
2/12/2013 Weights       22:00  
2/14/2013 Weights       26:00  
2/18/2013 Weights       47:00  
2/20/2013 Weights       45:00  
2/22/2013 Weights       54:00  
2/27/2013 Weights       52:00  
3/4/2013 Weights       25:00  
3/6/2013 Weights       40:00  
3/8/2013 Weights       51:00