Run: Tempo(s) Previous Next

1/20/2010

5:00 AM

5.8 mi

48:00

8:18 mi

Health

168 lb
3080
  • Map

Treadmill

Notes

1 x 20 mins @ 7:20 Avg. Started at 7:30 on treadmill and bumped it up 1 setting every 5 minutes.

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