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Summary
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Run: Tempo(s)
Previous
Next
1/27/2009
Date
5:00 PM
Time
4.3 mi
Distance
30:30
Duration
7:11 mi
Pace
Equipment
ASICS Gel-Landreth
Health
Weight
166 lb
kilojoules
2234
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Treadmill
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