| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2016 |
Run |
|
Race |
4.0 mi |
29:22 |
7:19 |
 |
| 3/24/2013 |
Run |
Random Run |
Race |
4.0 mi |
29:36 |
7:24 |
|
| 2/2/2013 |
Run |
Random Run |
Race |
4.0 mi |
28:30 |
7:08 |
|
| 2/4/2012 |
Run |
Random Run |
Race |
4.0 mi |
27:06 |
6:47 |
|
| 4/3/2011 |
Run |
Random Run |
Race |
4.0 mi |
27:18 |
6:50 |
|
| 2/5/2011 |
Run |
Random Run |
Race |
4.0 mi |
27:16 |
6:49 |
|
| 3/21/2010 |
Run |
Random Run |
Race |
4.0 mi |
27:41 |
6:56 |
|
| 2/21/2010 |
Run |
Random Run |
Race |
4.0 mi |
28:34 |
7:09 |
|
| 2/6/2010 |
Run |
Random Run |
Race |
4.0 mi |
28:23 |
7:06 |
|
| 7/11/2009 |
Run |
Random Run |
Race |
4.0 mi |
27:22 |
6:51 |
|
| 3/29/2009 |
Run |
Random Run |
Race |
4.0 mi |
28:58 |
7:15 |
|
| 2/7/2009 |
Run |
Random Run |
Race |
4.0 mi |
28:20 |
7:05 |
|
|