Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/12/2011 Run
Random Run
Race 3.1 mi 20:03 6:29
5/7/2011 Run
Random Run
Race 3.1 mi 20:05 6:29
5/5/2012 Run   Race 3.1 mi 20:15 6:32
11/21/2010 Run
Random Run
Race 3.1 mi 20:19 6:34
8/13/2010 Run
Random Run
Race 3.1 mi 20:30 6:37
11/22/2008 Run
5k Race
Race 3.1 mi 20:31 6:38
6/27/2009 Run
Random Run
Race 3.1 mi 20:45 6:42
8/12/2011 Run
Random Run
Race 3.1 mi 20:47 6:43
8/14/2009 Run
Random Run
Race 3.1 mi 20:48 6:43
5/27/2013 Run
Random Run
Race 3.1 mi 20:48 6:43
8/10/2012 Run   Race 3.1 mi 20:50 6:44
6/18/2011 Run
Random Run
Race 3.1 mi 21:00 6:47
11/26/2011 Run
Random Run
Race 3.1 mi 21:04 6:48
5/2/2009 Run
Random Run
Race 3.1 mi 21:07 6:49
5/28/2012 Run
Pershing loop
Race 3.1 mi 21:40 7:00
8/1/2009 Run
Random Run
Race 3.1 mi 21:44 7:01
5/30/2011 Run
Random Run
Race 3.1 mi 21:45 7:01
11/29/2008 Run
5k Race
Race 3.1 mi 21:51 7:03
8/28/2010 Run
Random Run
Race 3.1 mi 22:18 7:12