Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/5/2010 |
Run |
Easy 3+ |
Easy |
4.0 mi |
35:43 |
8:59 |
|
6/3/2009 |
Run |
Easy 3+ |
Easy |
3.8 mi |
33:10 |
8:44 |
|
3/28/2009 |
Run |
Easy 3+ |
Easy |
3.8 mi |
32:05 |
8:24 |
|
3/17/2009 |
Run |
Easy 3+ |
Easy |
3.9 mi |
32:14 |
8:23 |
|
3/16/2009 |
Run |
Easy 3+ |
Easy |
3.6 mi |
29:35 |
8:14 |
|
2/21/2009 |
Run |
Easy 3+ |
Easy |
3.7 mi |
32:00 |
8:45 |
|
2/14/2009 |
Run |
Easy 3+ |
Easy |
6.6 mi |
57:55 |
8:47 |
|
2/6/2009 |
Run |
Easy 3+ |
Easy |
4.6 mi |
40:00 |
8:48 |
|
1/31/2009 |
Run |
Easy 3+ |
Easy |
3.9 mi |
33:00 |
8:35 |
|
1/26/2009 |
Run |
Easy 3+ |
Easy |
4.5 mi |
39:25 |
8:43 |
|
1/19/2009 |
Run |
Easy 3+ |
Easy |
4.3 mi |
37:15 |
8:40 |
|
1/17/2009 |
Run |
Easy 3+ |
Easy |
3.2 mi |
27:10 |
8:30 |
|
1/10/2009 |
Run |
Easy 3+ |
Easy |
3.9 mi |
34:00 |
8:50 |
|
1/3/2009 |
Run |
Easy 3+ |
Easy |
4.4 mi |
37:28 |
8:37 |
|
12/26/2008 |
Run |
Easy 3+ |
Easy |
4.1 mi |
35:33 |
8:43 |
|
12/19/2008 |
Run |
Easy 3+ |
Easy |
3.9 mi |
34:50 |
9:03 |
|
12/18/2008 |
Run |
Easy 3+ |
Easy |
4.0 mi |
33:40 |
8:25 |
|
12/11/2008 |
Run |
Easy 3+ |
Easy |
3.8 mi |
33:25 |
8:48 |
|
11/28/2008 |
Run |
Easy 3+ |
Easy |
3.8 mi |
31:38 |
8:20 |
|
|