Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
8/12/2012 Run
Stockwell OUT and BACK
Easy 8.2 mi 1:13:00 8:52
8/17/2012 Run
Stockwell OUT and BACK
Easy 8.2 mi    
8/22/2012 Run
Stockwell OUT and BACK
Easy 8.4 mi 1:12:07 8:33
9/30/2012 Run
Stockwell OUT and BACK
Long 16.8 mi 2:29:24 8:54
10/2/2012 Run
Stockwell OUT and BACK
Aerobic Run 5.3 mi    
10/7/2012 Run
Stockwell OUT and BACK
Long 19.4 mi 2:46:08 8:34
10/13/2012 Run
Stockwell OUT and BACK
Easy 8.4 mi 1:11:00 8:31
10/27/2012 Run
Stockwell OUT and BACK
Easy 8.2 mi 1:11:12 8:39
10/28/2012 Run
Stockwell OUT and BACK
Long 20.0 mi 2:53:15 8:40
11/3/2012 Run
Stockwell OUT and BACK
Easy 8.2 mi    
1/5/2013 Run
Stockwell OUT and BACK
Easy 8.2 mi 1:09:17 8:25