Workouts


Summary
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Date Activity ▼ Course Type Distance Duration Pace  
5/28/2010 Run
Pershing,hill dyke
Easy 6.8 mi 55:20 8:12
2/19/2010 Run
Pershing,hill dyke
Fartlek 6.8 mi 54:39 8:03
1/19/2010 Run
Pershing,hill dyke
Easy 6.8 mi 58:01 8:36