| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/24/2010 |
Run |
Random Run |
Easy |
8.4 mi |
1:12:57 |
8:42 |
 |
| 11/30/2010 |
Run |
Random Run |
Easy |
5.5 mi |
46:44 |
8:30 |
|
| 12/10/2010 |
Run |
Random Run |
Easy |
5.5 mi |
45:47 |
8:20 |
|
| 12/11/2010 |
Run |
Random Run |
Easy |
2.1 mi |
19:00 |
9:03 |
|
| 12/12/2010 |
Run |
Random Run |
Easy |
5.5 mi |
44:46 |
8:09 |
|
| 12/21/2010 |
Run |
Random Run |
Easy |
4.3 mi |
37:00 |
8:32 |
|
| 2/3/2011 |
Run |
Random Run |
Easy |
9.4 mi |
1:22:05 |
8:44 |
|
| 2/6/2011 |
Run |
Random Run |
Easy |
7.1 mi |
1:02:00 |
8:44 |
|
| 2/27/2011 |
Run |
Random Run |
Easy |
5.2 mi |
43:24 |
8:21 |
|
| 12/4/2010 |
Run |
Random Run |
Race |
26.2 mi |
4:22:00 |
10:00 |
|
| 1/16/2011 |
Run |
Random Run |
Race |
22.0 mi |
3:18:00 |
9:00 |
|
| 11/22/2010 |
Run |
Random Run |
Aerobic Run |
5.0 mi |
43:26 |
8:42 |
|
| 2/1/2011 |
Run |
Random Run |
Aerobic Run |
6.9 mi |
1:00:11 |
8:44 |
|
| 2/25/2011 |
Run |
Random Run |
Aerobic Run |
6.0 mi |
51:47 |
8:38 |
|
|