Notes
Summer Solstice 6 hour race.
Officially ran 36 miles in 6:08:07. 82 degrees, 58% humidity and wind S at 9 mph at the start, 73 degrees, 76% humidity and wind S at 10 mph at the finish.
Felt pretty good the whole time but it was very different running the same 1 mile loop in the dark over and over again into the wee hours of the morning.
No idea what caused my phone to pause at 32 miles, but when I went to shut it off at the finish it was paused so I clicked resume for the last 50 yards or so and then stopped when I crossed the finish.
Official splits:
3 Nathan Paden 228 M/47 36 10:14/M 36.000 6:08:07.0
Lap 1 8:44.9 8:44/M 1.000 8:44.9
Lap 2 8:45.8 8:45/M 2.000 17:30.8
Lap 3 9:13.3 9:13/M 3.000 26:44.1
Lap 4 9:22.4 9:22/M 4.000 36:06.5
Lap 5 9:18.8 9:18/M 5.000 45:25.4
Lap 6 9:21.2 9:21/M 6.000 54:46.6
Lap 7 9:19.6 9:19/M 7.000 1:04:06.3
Lap 8 9:15.8 9:15/M 8.000 1:13:22.1
Lap 9 9:29.9 9:29/M 9.000 1:22:52.1
Lap 10 9:17.2 9:17/M 10.000 1:32:09.4
Lap 11 9:17.8 9:17/M 11.000 1:41:27.3
Lap 12 9:35.4 9:35/M 12.000 1:51:02.7
Lap 13 9:25.5 9:25/M 13.000 2:00:28.2
Lap 14 9:33.1 9:33/M 14.000 2:10:01.3
Lap 15 9:50.1 9:50/M 15.000 2:19:51.5
Lap 16 9:52.2 9:52/M 16.000 2:29:43.7
Lap 17 10:14.4 10:14/M 17.000 2:39:58.1
Lap 18 10:19.0 10:19/M 18.000 2:50:17.2
Lap 19 9:58.1 9:58/M 19.000 3:00:15.3
Lap 20 10:49.3 10:49/M 20.000 3:11:04.7
Lap 21 11:17.7 11:17/M 21.000 3:22:22.4
Lap 22 11:30.6 11:30/M 22.000 3:33:53.1
Lap 23 10:07.7 10:07/M 23.000 3:44:00.8
Lap 24 10:48.2 10:48/M 24.000 3:54:49.0
Lap 25 10:39.1 10:39/M 25.000 4:05:28.2
Lap 26 11:27.6 11:27/M 26.000 4:16:55.8
Lap 27 10:53.6 10:53/M 27.000 4:27:49.5
Lap 28 13:04.8 13:04/M 28.000 4:40:54.4
Lap 29 10:28.4 10:28/M 29.000 4:51:22.8
Lap 30 11:01.0 11:01/M 30.000 5:02:23.8
Lap 31 10:47.8 10:47/M 31.000 5:13:11.7
Lap 32 11:04.3 11:04/M 32.000 5:24:16.1
Lap 33 11:00.0 11:00/M 33.000 5:35:16.2
Lap 34 11:20.5 11:20/M 34.000 5:46:36.7
Lap 35 11:56.4 11:56/M 35.000 5:58:33.1
Lap 36 9:33.8 9:33/M 36.000 6:08:07.0
Training Plan Entry
Long
35 mi
6:00:00
6 Hour Summer Solstice Race in Abilene.