Run: Easy Previous Next

2/18/2020

5:26 PM

7.9 mi

1:18:24

9:54 mi

Equipment

Skechers GOrun MaxRoad 3 Ultra (Blue)

Health

233 lb
5850

Weather

48 F
  • Splits
  • Graphs

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Notes

Easy run at the house. Nice evening. Partly cloudy, 48 degrees, 46% humidity, wind ENE at 9 mph.

Training Plan Entry

Interval

9.3 mi

6 X 1 mile (8:30 pace), 400m recoveries. 1 mile WU/CD.

Comments

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