Run: Easy Previous Next

10/2/2018

5:29 PM

8 mi

1:15:01

9:23 mi

Health

218 lb
5522

Weather

84 F
  • Splits
  • Graphs

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Notes

Easy run at the office after work before scouts. 84 degrees, 49% humidity, wind S at 15 mph.

Training Plan Entry

MP Tempo

13 mi

MP 10 miles, 2 mile WU/ 1 mile CD.

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