Run: Long Previous Next

2/16/2019

8:07 AM

20.3 mi

3:21:47

9:56 mi

Health

224 lb
14412

Weather

34 F
  • Splits
  • Graphs

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Notes

Long run at the house. Peak week before my 50K race in March. Nice morning, 29 degrees when I started, 46 degrees, 54% humidity, wind S at 13 mph when I finished. Walked both hills but other than that felt pretty good.

Training Plan Entry

Long

20 mi

Easy - Run this at night

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