Workouts


Summary
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Date Activity ▼ Course Type Distance Duration Pace  
7/4/2020 Run
JSR 4 on the 4th
Race 4.0 mi 21:41 5:26
4/24/2020 Run
JSR Invitational
Race 4.0 mi 21:17 5:20
7/4/2017 Run
Elmhurst 4 on the 4th
Race 4.0 mi 22:32 5:38
7/4/2016 Run
Elmhurst 4 on the 4th
Race 4.0 mi 22:38 5:40
5/19/2013 Run
Merrell down n dirty
Race 4.0 mi 30:05 7:32