Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
5/20/2016 Run
DPR from canoe launch
Easy 8.3 mi 1:02:17 7:33
6/15/2018 Run
DPR from canoe launch
Easy 8.0 mi 1:00:05 7:31
7/20/2018 Run
DPR from canoe launch
Easy 9.0 mi 1:05:04 7:14
10/23/2022 Run
DPR from canoe launch
Long 21.0 mi 2:29:29 7:08