Workouts

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Date Activity ▲ Course Type Distance Duration Pace   5/23/2017 Run cool down Easy 2.6 mi 21:10 8:07 9/8/2017 Run cool down Easy 2.4 mi 17:32 7:13 9/9/2017 Run cool down Easy 9.0 mi 1:05:15 7:15 4/4/2020 Run cool down Easy 2.2 mi 15:53 7:12 4/11/2020 Run cool down Easy 1.0 mi 7:35 7:31 4/24/2020 Run cool down Easy 1.1 mi 7:53 7:22 5/16/2020 Run cool down Easy 1.1 mi 8:36 7:37 5/22/2020 Run cool down Easy 1.3 mi 9:34 7:09 6/10/2020 Run cool down Easy 0.2 mi 1:24 7:23 6/20/2020 Run cool down Easy 1.0 mi 9:18 9:19 7/4/2020 Run cool down Easy 2.5 mi 20:00 8:00 7/7/2020 Run cool down Easy 2.0 mi 14:51 7:24 7/21/2020 Run cool down Easy 1.0 mi 8:04 7:50 8/8/2020 Run cool down Easy 1.2 mi 9:48 8:23 8/11/2020 Run cool down Easy 2.2 mi 15:43 7:17 8/15/2020 Run cool down Easy 4.1 mi 30:13 7:21 8/18/2020 Run cool down Easy 2.0 mi 14:39 7:11 8/21/2020 Run cool down Easy 1.3 mi 9:32 7:27 8/25/2020 Run cool down Easy 2.0 mi 15:46 7:49 8/29/2020 Run cool down Easy 4.3 mi 31:12 7:19 9/1/2020 Run cool down Easy 2.0 mi 15:34 7:45 9/5/2020 Run cool down Easy 1.4 mi 10:19 7:29 9/22/2020 Run cool down Easy 2.0 mi 15:15 7:38 9/26/2020 Run cool down Easy 1.4 mi 10:13 7:21 9/29/2020 Run cool down Easy 2.0 mi 14:53 7:23 10/4/2020 Run cool down Easy 2.2 mi 17:19 8:01 10/6/2020 Run cool down Easy 1.4 mi 10:57 8:07 10/13/2020 Run cool down Easy 1.1 mi 8:36 8:03 10/17/2020 Run cool down Easy 2.4 mi 17:01 7:08 11/27/2020 Run cool down Default 2.1 mi 14:27 6:53 3/5/2021 Run cool down Easy 2.2 mi 15:57 7:08 3/12/2021 Run cool down Easy 2.1 mi 15:06 7:18 3/21/2021 Run cool down Easy 1.1 mi 7:50 7:24 4/2/2021 Run cool down Easy 2.0 mi 14:48 7:18 4/9/2021 Run cool down Easy 1.6 mi 11:46 7:30 4/18/2021 Run cool down Easy 4.1 mi 32:30 7:54 4/23/2021 Run cool down Easy 4.0 mi 29:16 7:20 4/27/2021 Run cool down Easy 3.3 mi 25:24 7:45 4/30/2021 Run cool down Easy 2.1 mi 15:16 7:19 5/4/2021 Run cool down Easy 2.0 mi 15:39 7:50 5/11/2021 Run cool down Easy 2.1 mi 15:28 7:27 5/14/2021 Run cool down Easy 1.2 mi 8:49 7:28 5/18/2021 Run cool down Easy 2.0 mi 15:29 7:43 5/21/2021 Run cool down Easy 2.0 mi 14:44 7:22 5/28/2021 Run cool down Easy 2.0 mi 15:48 7:47 6/1/2021 Run cool down Easy 2.0 mi 15:12 7:41 6/8/2021 Run cool down Easy 2.0 mi 15:43 7:45 6/10/2021 Run cool down Easy 9.0 mi 1:05:45 7:19 6/11/2021 Run cool down Easy 2.4 mi 18:06 7:29 6/15/2021 Run cool down Easy 2.0 mi 15:21 7:36 6/19/2021 Run cool down Easy 1.6 mi 12:56 7:54 6/22/2021 Run cool down Easy 2.0 mi 15:16 7:32 7/10/2021 Run cool down Easy 2.1 mi 16:04 7:42 7/13/2021 Run cool down Easy 2.0 mi 15:36 7:46 7/17/2021 Run cool down Easy 1.9 mi 14:33 7:47 7/20/2021 Run cool down Default 2.0 mi 15:20 7:36 8/3/2021 Run cool down Easy 2.1 mi 16:15 7:54 8/7/2021 Run cool down Easy 2.0 mi 15:24 7:43 8/13/2021 Run cool down Default 1.6 mi 18:24 11:26 8/17/2021 Run cool down Easy 2.0 mi 15:38 7:45 8/24/2021 Run cool down Easy 2.1 mi 15:52 7:43 8/28/2021 Run cool down Easy 2.0 mi 15:23 7:42 8/31/2021 Run cool down Easy 2.0 mi 15:53 7:59 9/5/2021 Run cool down Easy 2.0 mi 15:33 7:38 9/11/2021 Run cool down Easy 2.0 mi 15:29 7:42 9/25/2021 Run cool down Easy 1.2 mi 9:42 8:01 11/21/2021 Run cool down Easy 2.4 mi 17:44 7:18 12/17/2021 Run cool down Easy 1.9 mi 13:32 7:15 1/14/2022 Run cool down Easy 2.2 mi 15:56 7:15 1/15/2022 Run cool down Easy 10.0 mi 1:15:00 7:30 3/5/2022 Run cool down Easy 1.7 mi 12:10 7:20 4/9/2022 Run cool down Easy 1.2 mi 8:29 6:57 5/7/2022 Run cool down Easy 1.3 mi 8:42 6:58 5/17/2022 Run cool down Easy 2.1 mi 16:10 7:52 5/31/2022 Run cool down Easy 2.1 mi 16:29 7:59 6/4/2022 Run cool down Easy 2.1 mi 14:57 7:06 6/7/2022 Run cool down Easy 2.1 mi 16:14 7:51 6/11/2022 Run cool down Easy 3.6 mi 27:54 7:49 6/21/2022 Run cool down Easy 2.0 mi 16:28 8:05 6/24/2022 Run cool down Easy 2.0 mi 14:50 7:23 6/28/2022 Run cool down Easy 2.1 mi 15:12 7:25 7/3/2022 Run cool down Easy 2.0 mi 16:18 8:10 7/5/2022 Run cool down Easy 2.0 mi 14:05 7:01 7/12/2022 Run cool down Easy 2.0 mi 15:23 7:35 7/16/2022 Run cool down Easy 2.6 mi 21:46 8:15 7/26/2022 Run cool down Easy 2.3 mi 17:46 7:46 8/2/2022 Run cool down Easy 3.4 mi 25:39 7:35 8/9/2022 Run cool down Easy 2.0 mi 15:57 7:54 8/23/2022 Run cool down Easy 2.0 mi 16:17 8:09 8/26/2022 Run cool down Easy 1.8 mi 13:56 7:42 8/30/2022 Run cool down Easy 2.0 mi 16:02 7:52 9/2/2022 Run cool down Easy 2.0 mi 15:27 7:44 9/6/2022 Run cool down Easy 2.0 mi 17:14 8:35 9/13/2022 Run cool down Easy 2.0 mi 15:22 7:37 9/20/2022 Run cool down Easy 2.0 mi 15:20 7:36 9/23/2022 Run cool down Easy 1.3 mi 10:02 7:47 9/27/2022 Run cool down Easy 2.0 mi 15:02 7:25 9/30/2022 Run cool down Easy 2.2 mi 15:22 7:05 10/4/2022 Run cool down Easy 0.6 mi 4:45 7:33 10/15/2022 Run cool down Easy 1.2 mi 9:03 7:29