| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2023 |
Run |
Grayslake Circle |
Long |
16.0 mi |
1:55:50 |
7:15 |
 |
| 5/29/2023 |
Run |
Grayslake Circle |
Long |
13.2 mi |
1:32:59 |
7:04 |
|
| 7/9/2022 |
Run |
Grayslake Circle |
Easy |
10.5 mi |
1:12:39 |
6:58 |
|
| 5/8/2022 |
Run |
Grayslake Circle |
Easy |
10.0 mi |
1:11:17 |
7:07 |
|
| 12/26/2021 |
Run |
Grayslake Circle |
Long |
13.1 mi |
1:31:23 |
6:59 |
|
| 12/4/2021 |
Run |
Grayslake Circle |
Marathon Pace |
9.0 mi |
57:29 |
6:24 |
|
| 9/7/2020 |
Run |
Grayslake Circle |
Easy |
3.7 mi |
26:43 |
7:17 |
|
| 9/7/2020 |
Run |
Grayslake Circle |
Easy |
6.5 mi |
46:50 |
7:15 |
|
| 9/2/2020 |
Run |
Grayslake Circle |
Easy |
8.3 mi |
1:01:06 |
7:24 |
|
| 8/31/2020 |
Run |
Grayslake Circle |
Easy |
10.0 mi |
1:07:03 |
6:43 |
|
| 8/28/2020 |
Run |
Grayslake Circle |
Easy |
10.0 mi |
1:15:08 |
7:30 |
|
| 8/17/2020 |
Run |
Grayslake Circle |
Easy |
10.0 mi |
1:13:31 |
7:22 |
|
| 8/12/2020 |
Run |
Grayslake Circle |
Easy |
10.3 mi |
1:14:31 |
7:16 |
|
| 7/25/2020 |
Run |
Grayslake Circle |
Easy |
10.4 mi |
1:14:57 |
7:15 |
|
| 7/24/2020 |
Run |
Grayslake Circle |
Easy |
10.0 mi |
1:12:21 |
7:14 |
|
|