Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/31/2015 Run Merrell Down and Dirty Race 6.0 mi 46:00 7:40 11/2/2014 Run Merrell Down and Dirty Tempo 4.5 mi 34:00 7:34 5/20/2012 Run Merrell Down and Dirty Hill 3.1 mi 29:02 9:19