| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/14/2012 |
Run |
Grayslake 5k |
Race |
5.0 km |
17:33 |
5:39 |
 |
| 7/12/2014 |
Run |
Grayslake 5k |
Race |
5.0 km |
17:57 |
5:47 |
|
| 8/8/2015 |
Run |
Grayslake 5k |
Race |
5.0 km |
17:20 |
5:35 |
|
| 7/16/2016 |
Run |
Grayslake 5k |
Race |
3.1 mi |
16:29 |
5:19 |
|
| 7/13/2019 |
Run |
Grayslake 5k |
Race |
5.0 km |
16:13 |
5:14 |
|
| 7/10/2021 |
Run |
Grayslake 5k |
Race |
5.0 km |
16:14 |
5:14 |
|
| 7/16/2022 |
Run |
Grayslake 5k |
Race |
5.0 km |
16:23 |
5:17 |
|
| 7/15/2023 |
Run |
Grayslake 5k |
Race |
5.0 km |
16:39 |
5:22 |
|
|