Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/30/2014 Run
Basement Treadmill
Easy 5.0 mi 36:35 7:19
10/29/2014 Run
Basement Treadmill
Easy 5.0 mi 36:35 7:19
10/28/2014 Run
Basement Treadmill
Easy 5.0 mi 35:15 7:03
10/24/2014 Run
Basement Treadmill
Easy 5.0 mi 36:35 7:19
10/23/2014 Run
Basement Treadmill
Easy 5.0 mi 36:35 7:19
10/22/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
10/21/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
10/20/2014 Run
Basement Treadmill
Easy 5.0 mi 36:35 7:19
10/18/2014 Run
Basement Treadmill
Easy 6.0 mi 42:36 7:06
10/17/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
10/16/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
10/15/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
10/9/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
10/8/2014 Run
Basement Treadmill
Easy 5.0 mi 36:35 7:19
10/7/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
10/5/2014 Run
Basement Treadmill
Easy 6.0 mi 42:18 7:03
10/4/2014 Run
Basement Treadmill
Easy 6.0 mi 42:36 7:06
10/2/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
10/1/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
9/29/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
9/25/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
9/18/2014 Run
Basement Treadmill
Easy 5.0 mi 36:44 7:21
9/17/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
9/16/2014 Run
Basement Treadmill
Easy 5.0 mi 36:55 7:23
9/15/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
9/10/2014 Run
Basement Treadmill
Easy 5.0 mi 35:35 7:07
9/9/2014 Run
Basement Treadmill
Easy 5.0 mi 36:55 7:23
9/4/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
8/29/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
8/24/2014 Run
Basement Treadmill
Easy 5.0 mi 35:30 7:06
8/21/2014 Run
Basement Treadmill
Easy 5.0 mi 36:33 7:19
8/12/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
8/11/2014 Run
Basement Treadmill
Easy 5.0 mi 36:50 7:22
7/16/2014 Run   Easy 5.1 mi 36:45 7:13
7/6/2014 Run
Basement Treadmill
Easy 5.0 mi 37:02 7:25
7/1/2014 Run
Basement Treadmill
Easy 5.0 mi 36:35 7:19
6/17/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
6/4/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
5/30/2014 Run
Corporate Loop Detour
Easy 5.2 mi 36:08 6:56
5/18/2014 Run
Double stroller
Easy 5.5 mi 40:00 7:17
5/14/2014 Run
Basement Treadmill
Easy 5.0 mi 36:50 7:22
5/13/2014 Run
Basement Treadmill
Easy 5.0 mi 36:50 7:22
5/7/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
5/6/2014 Run
Basement Treadmill
Easy 5.0 mi 35:30 7:06
5/5/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
4/30/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
4/27/2014 Run
Basement Treadmill
Easy 5.0 mi 35:00 7:00
4/23/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
4/22/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
4/21/2014 Run
Basement Treadmill
Easy 5.0 mi 36:52 7:23
4/14/2014 Run
Basement Treadmill
Easy 5.0 mi 36:51 7:23
4/1/2014 Run
Basement Treadmill
Easy 5.0 mi 36:53 7:23
3/27/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
3/22/2014 Run
Basement Treadmill
Easy 5.0 mi 35:15 7:03
3/14/2014 Run
Basement Treadmill
Easy 5.0 mi 37:25 7:29
3/9/2014 Run
Basement Treadmill
Easy 5.0 mi 35:30 7:06
3/5/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
2/27/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
2/16/2014 Run
Prairie Xing
Easy 6.0 mi 41:55 7:00
2/13/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
2/9/2014 Run
Basement Treadmill
Easy 5.0 mi 34:20 6:52
2/8/2014 Run
Basement Treadmill
Easy 5.0 mi 34:40 6:56
2/6/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
2/5/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
2/2/2014 Run
Basement Treadmill
Easy 6.0 mi 42:00 7:00
2/1/2014 Run
Basement Treadmill
Easy 5.0 mi 35:00 7:00
1/31/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
1/30/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
1/29/2014 Run
Basement Treadmill
Easy 5.0 mi 36:45 7:21
1/26/2014 Run
Basement Treadmill
Easy 5.0 mi 35:00 7:00
1/25/2014 Run
Basement Treadmill
Easy 6.0 mi 42:30 7:05
1/24/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
1/23/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
1/22/2014 Run
Basement Treadmill
Easy 5.0 mi 37:30 7:30
1/19/2014 Run
Basement Treadmill
Easy 6.0 mi 44:20 7:24
1/18/2014 Run
Basement Treadmill
Easy 5.0 mi 37:00 7:24
1/17/2014 Run
Basement Treadmill
Easy 5.0 mi 38:00 7:36
1/16/2014 Run
Basement Treadmill
Easy 4.5 mi 32:00 7:07
1/15/2014 Run
Basement Treadmill
Easy 5.0 mi 36:50 7:22
1/12/2014 Run
Prairie Xing
Easy 5.9 mi 41:10 7:00
1/9/2014 Run
Treadmill
Easy 5.0 mi 32:58 6:36
1/8/2014 Run
Treadmill
Easy 5.0 mi 33:22 6:41
1/4/2014 Run
Treadmill
Easy 8.0 mi 53:16 6:40
1/3/2014 Run
Treadmill
Easy 5.0 mi 33:52 6:47
12/27/2013 Run
Local snow loops
Easy 6.9 km 30:01 7:02
12/26/2013 Run
Prairie Xing
Easy 5.6 mi 39:28 7:05
12/16/2013 Run
Treadmill
Easy 6.0 mi 40:22 6:44
12/15/2013 Run
Local snow loops
Easy 4.5 mi 30:17 6:44
12/11/2013 Run
Treadmill
Easy 5.0 mi 32:39 6:32
12/5/2013 Run
Treadmill
Easy 5.0 mi 33:14 6:39
11/26/2013 Run
Treadmill
Easy 5.0 mi 34:08 6:50
11/21/2013 Run
Treadmill
Easy 5.0 mi 34:04 6:49
11/19/2013 Run
Treadmill
Easy 5.0 mi 34:06 6:50
11/15/2013 Run
Treadmill
Easy 5.0 mi 34:06 6:50
11/10/2013 Run
CLC
Easy 5.5 mi 37:35 6:50
11/7/2013 Run
Treadmill
Easy 6.0 mi 40:30 6:45
11/1/2013 Run
Treadmill
Easy 5.0 mi 32:30 6:30
10/27/2013 Run
Prairie Xing
Easy 5.5 mi 36:50 6:46
10/24/2013 Run
Treadmill
Easy 5.0 mi 32:58 6:36
10/21/2013 Run
Treadmill
Easy 5.0 mi 33:23 6:41