Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
1/3/2019 Run
Basement Treadmill
Easy 8.0 mi 1:00:00 7:30
1/7/2019 Run
Basement Treadmill
Easy 8.0 mi 1:00:00 7:30
1/8/2019 Run
Treadmill
Easy 8.0 mi 54:50 6:52
1/9/2019 Run
Basement Treadmill
Easy 9.0 mi 1:04:00 7:07
1/10/2019 Run
Basement Treadmill
Easy 8.0 mi 59:00 7:23
1/12/2019 Run
Basement Treadmill
Easy 9.0 mi 1:04:00 7:07
1/14/2019 Run
Treadmill
Easy 8.0 mi 55:40 6:58
1/15/2019 Run
Basement Treadmill
Easy 9.0 mi 1:05:00 7:14
1/16/2019 Run
Basement Treadmill
Easy 9.0 mi 1:05:00 7:14
1/17/2019 Run
Basement Treadmill
Easy 8.0 mi 57:00 7:08
1/19/2019 Run
Basement Treadmill
Easy 9.0 mi 1:04:00 7:07
1/20/2019 Run
Basement Treadmill
Long 14.0 mi 1:39:33 7:07
1/21/2019 Run
Basement Treadmill
Easy 8.0 mi 58:30 7:19
1/23/2019 Run
Basement Treadmill
Easy 9.0 mi 1:05:00 7:14
1/24/2019 Run
Basement Treadmill
Easy 9.0 mi 1:05:00 7:14
1/25/2019 Run
Basement Treadmill
Easy 8.0 mi 58:00 7:15
1/27/2019 Run
Basement Treadmill
Easy 10.3 mi 1:16:00 7:23
1/28/2019 Run
Basement Treadmill
Easy 8.0 mi 57:10 7:09
1/29/2019 Run
Basement Treadmill
Easy 9.0 mi 1:04:50 7:13