Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/20/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
5/20/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
5/19/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
5/18/2022 Run
Vision T600
Easy 9.0 mi 1:07:00 7:27
5/16/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
5/13/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
5/12/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
5/10/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
5/9/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
5/5/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
5/4/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
5/3/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
5/2/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
4/29/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
4/28/2022 Run
Vision T600
Easy 8.0 mi 1:00:00 7:30
4/15/2022 Run
Vision T600
Easy 5.0 mi 37:00 7:24
4/14/2022 Run
Vision T600
Easy 6.0 mi 45:00 7:30
3/16/2022 Run
Vision T600
Easy 2.3 mi 16:45 7:27
3/15/2022 Run
Vision T600
Easy 10.0 mi 1:15:00 7:30
1/28/2022 Run
Vision T600
Easy 10.0 mi 1:14:00 7:24
1/25/2022 Run
Vision T600
Easy 7.0 mi 52:00 7:26
1/24/2022 Run
Vision T600
Easy 10.0 mi 1:14:00 7:24
1/22/2022 Run
Vision T600
Easy 10.0 mi 1:15:00 7:30
1/20/2022 Run
Vision T600
Easy 10.0 mi 1:14:10 7:25
1/18/2022 Run
Vision T600
Easy 4.0 mi 30:00 7:30
1/18/2022 Run
Vision T600
Easy 6.0 mi 44:00 7:20
1/17/2022 Run
Vision T600
Easy 9.0 mi 1:07:00 7:27
3/25/2021 Run
Baytowne
Easy 8.1 mi 59:51 7:23
3/24/2021 Run
Baytowne
Easy 8.0 mi 59:54 7:29
3/22/2021 Run
Baytowne
Easy 8.7 mi 1:01:31 7:07
3/21/2021 Run
Warm up
Easy 2.1 mi 15:17 7:21
3/20/2021 Run
Baytowne
Easy 5.2 mi 37:31 7:13
3/19/2021 Run
Baytowne
Easy 8.1 mi 57:40 7:08
3/14/2021 Run
lake forest
Long 15.0 mi 1:49:39 7:19
11/1/2020 Run
lake forest
Long 12.0 mi 1:28:04 7:21
10/4/2020 Run
cool down
Easy 2.2 mi 17:19 8:01
10/4/2020 Run
Warm up
Easy 1.5 mi 11:49 7:50
9/29/2020 Run
Warm up
Easy 2.0 mi 14:56 7:26
9/27/2020 Run
lake forest
Long 17.2 mi 2:04:55 7:16
9/22/2020 Run
cool down
Easy 2.0 mi 15:15 7:38
9/22/2020 Run
Warm up
Default 2.0 mi 14:43 7:26
9/20/2020 Run
Old School to DPR North
Long 16.0 mi 1:56:26 7:16
9/18/2020 Run
Rollins
Easy 10.3 mi 1:11:45 7:00
9/14/2020 Run
Rollins Complete
Easy 10.2 mi 1:14:25 7:17
9/13/2020 Run
lake forest
Easy 10.4 mi 1:20:28 7:47
9/13/2020 Run
Warm up
Easy 2.5 mi 19:26 7:49
9/12/2020 Run
Prairie Xing
Easy 6.1 mi 42:54 7:00
9/11/2020 Run
Rollins
Easy 10.0 mi 1:12:02 7:12
9/9/2020 Run
Rollins Complete
Easy 10.0 mi 1:09:42 6:58
9/7/2020 Run
Grayslake Circle
Easy 3.7 mi 26:43 7:17
9/7/2020 Run
Grayslake Circle
Easy 6.5 mi 46:50 7:15
9/4/2020 Run
West trail
Easy 10.1 mi 1:15:58 7:34
9/2/2020 Run
Grayslake Circle
Easy 8.3 mi 1:01:06 7:24
8/30/2020 Run
lake forest
Long 15.7 mi 1:54:32 7:19
8/28/2020 Run
Grayslake Circle
Easy 10.0 mi 1:15:08 7:30
8/27/2020 Run
Tour de Grayslake
Easy 10.0 mi 1:14:50 7:30
8/26/2020 Run
Prairie Xing
Easy 10.0 mi 1:16:39 7:40
8/25/2020 Run
cool down
Easy 2.0 mi 15:46 7:49
8/25/2020 Run
Warm up
Easy 2.0 mi 15:02 7:29
8/23/2020 Run
Devil's Lake
Easy 10.3 mi 1:25:42 8:21
8/22/2020 Run
Devil's Lake
Easy 6.5 mi 51:05 7:54
8/21/2020 Run
Warm up
Easy 2.1 mi 15:48 7:24
8/20/2020 Run
Prairie Xing
Easy 8.0 mi 59:37 7:28
8/19/2020 Run
Rollins Complete
Easy 10.1 mi 1:13:51 7:18