Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
5/15/2019 Run
Basement Treadmill
Easy 10.0 mi 1:11:30 7:09
5/7/2019 Run
JSR track workout
Speed 10.0 mi 1:09:30 6:57
5/17/2019 Run
Basement Treadmill
Easy 9.0 mi 1:04:45 7:12
5/12/2019 Run
Basement Treadmill
Easy 8.0 mi 57:30 7:12
5/11/2019 Run
Warm up/cool down
Easy 2.4 mi 17:09 7:18