| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/25/2019 |
Run |
Treadmill |
Easy |
8.0 mi |
55:55 |
7:00 |
 |
| 3/5/2019 |
Run |
Treadmill |
Easy |
8.0 mi |
55:55 |
7:00 |
|
| 2/14/2019 |
Run |
Basement Treadmill |
Easy |
8.0 mi |
57:10 |
7:09 |
|
| 2/21/2019 |
Run |
Basement Treadmill |
Easy |
8.0 mi |
57:30 |
7:12 |
|
| 2/15/2019 |
Run |
Basement Treadmill |
Easy |
9.0 mi |
1:04:20 |
7:09 |
|
| 2/12/2019 |
Run |
Basement Treadmill |
Easy |
9.0 mi |
1:04:44 |
7:12 |
|
| 2/18/2019 |
Run |
Basement Treadmill |
Easy |
9.0 mi |
1:04:50 |
7:13 |
|
| 2/16/2019 |
Run |
Basement Treadmill |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 2/19/2019 |
Run |
Basement Treadmill |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 2/22/2019 |
Run |
Basement Treadmill |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 3/9/2019 |
Run |
West trail |
Default |
10.0 mi |
1:09:41 |
6:58 |
|
| 2/24/2019 |
Run |
Basement Treadmill |
Easy |
10.0 mi |
1:11:15 |
7:08 |
|
| 2/23/2019 |
Run |
Basement Treadmill |
Long |
13.0 mi |
1:34:10 |
7:15 |
|
| 2/17/2019 |
Run |
lake forest |
Long |
14.0 mi |
1:45:55 |
7:33 |
|
|