| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2020 |
Run |
Old School to DPR North |
Long |
16.0 mi |
1:56:55 |
7:18 |
 |
| 10/18/2020 |
Run |
Waterfall glen |
Long |
22.1 mi |
2:45:09 |
7:29 |
|
| 10/13/2020 |
Run |
Warm up + Drills |
Easy |
6.1 mi |
45:17 |
7:29 |
|
| 10/12/2020 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:13:00 |
7:18 |
|
| 10/9/2020 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:12:28 |
7:15 |
|
| 10/8/2020 |
Run |
Vision T600 |
Easy |
7.0 mi |
51:10 |
7:19 |
|
| 10/8/2020 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:12:30 |
7:15 |
|
| 10/7/2020 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:12:30 |
7:15 |
|
| 10/5/2020 |
Run |
Vision T600 |
Easy |
11.0 mi |
1:19:40 |
7:15 |
|
| 10/2/2020 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 10/1/2020 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:12:25 |
7:15 |
|
| 10/1/2020 |
Run |
Vision T600 |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 9/30/2020 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:12:25 |
7:15 |
|
| 9/28/2020 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:12:30 |
7:15 |
|
| 9/25/2020 |
Run |
Vision T600 |
Easy |
10.0 mi |
1:12:28 |
7:15 |
|
| 9/24/2020 |
Run |
Vision T600 |
Easy |
6.1 mi |
43:30 |
7:12 |
|
|