Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/12/2017 Run
Basement Treadmill
Tempo 10.0 mi 1:02:00 6:12
1/18/2017 Run
Basement Treadmill
Tempo 10.0 mi 1:00:00 6:00
2/8/2017 Run
Basement Treadmill
Tempo 10.0 mi 1:03:56 6:24
2/16/2017 Run
Basement Treadmill
Tempo 10.0 mi 1:02:20 6:14
1/28/2017 Run
Icebreaker HM
Race 13.1 mi 1:18:19 5:59