Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/11/2010 Run   Tempo 4.0 mi 27:53 6:59
11/10/2010 Run   Tempo 4.0 mi 27:46 6:57
11/8/2010 Run   Tempo 4.0 mi 27:23 6:51
11/4/2010 Run   Tempo 4.0 mi 27:36 6:54
11/3/2010 Run   Tempo 4.0 mi 28:13 7:04