Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
1/29/2020 Run
Basement Treadmill
Tempo 12.8 mi 1:18:30 6:08
2/1/2020 Run
Basement Treadmill
Tempo 7.0 mi 41:30 5:56
2/1/2020 Run
Basement Treadmill
Easy 3.0 mi 22:30 7:30
2/2/2020 Run
Heather Ridge
Long 20.0 mi 2:16:58 6:51
2/5/2020 Run
Basement Treadmill
Easy 3.0 mi 22:00 7:20
2/5/2020 Run
Basement Treadmill
Tempo 7.0 mi 39:50 5:42
2/8/2020 Run
Basement Treadmill
Tempo 10.0 mi 1:02:57 6:18
2/22/2020 Run
Basement Treadmill
Easy 11.0 mi 1:20:00 7:17
2/23/2020 Run
Heather Ridge
Long 20.0 mi 2:23:02 7:09