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April 2020
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23

145 AHR 8 mi

24

145 AHR 6.2 mi

25

150 AHR 10 mi

26
27

160 AHR 5 mi

28
29

Tempo 6.2 mi

Run: 35.5 mi

30

Easy 7.2 mi

31

Easy 6.2 mi

1

Easy 7.1 mi

2

Easy 6.6 mi

3

Easy 7 mi

4

Easy 8 mi

5

Tempo 9 mi

Run: 51.2 mi

6

Easy 7 mi

7

Easy 6.2 mi

8
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10
11
12

Run: 13.2 mi

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