12/8/2011
8:02 AM
10.6 mi
1:31:24.05
8:38 mi
Brooks Green Silence (Crown Blue/Red 1)
Initializing charts...
Planned on an AHR of 150, but ended at 144 after maintaining a 141 average through the first half. Just under 9:00 pace for first half, 8:14 pace for 2nd half. Who knows, my weekly average pace may just end up being faster than 9:00/mile...