7/5/2012
7:27 AM
6 mi
56:19.84
9:24 mi
New Balance 890
Initializing charts...
Morning recovery 6 miler in 85 degree temps (feels like 90). Recovery zone paces feel between 9:09 and 9:40, so a 9:24 average pace and AHR 146 lines up nicely for me. Another 4 miler planned for later today.